It is a sad reality that relapse is a natural stage of one’s recovery, and half of all people who overcome addiction will relapse at least once along the recovery journey. There are so many reasons that could cause relapse, which then ends up causing more hurt, anger, heartbreak, and discouragement. The good news is there is a science and formula to making sure you do not relapse and have an easy time getting back on track.
Residential rehab is one of the best addiction recovery services in Santa Rosa CA for you to overcome addiction treatment. The program helps people dealing with severe addictions to think beyond their noses and get the power to create anything they want. Addiction rehab is an arduous task, and intensive care treatment from Pura Vida Rehab is the best way to get the most alcohol rehabilitation programs near Santa Rosa.
How to get the most of residential rehab
Communicate your needs
It is all too common for people to start residential treatment and think they do not have to put in the work to recover. Addiction treatment works best when you collaborate with us to improve your mind and body positively. Residential rehab can treat the root causes of your addiction when you speak with healthcare professionals about every symptom and seek answers to understand the aim of each recovery program. This open communication approach puts you ahead of the game because you can measure your progress and along the journey and help with mental and emotional blockages to advance and expedite the treatment.
Learn your body
Substance abuse is a drain to your mind, body, and emotions, causing malnutrition because you rarely have a balanced meal. Residential rehab is a great way to slow down your life and mind, to get a pause for you to look at life from a new perspective. Treatment centers in Santa Rosa help you kick away the bad habits because you get to work with therapists and nutritionists to help you kick start a healthy diet.
How can you make the most of this opportunity? Take your time to learn your body and work with nutritionists to create a diet that replenishes your body. It should be easy for you to ease the detoxing and pick up on healthy diets when you learn how best to rid your diet of empty calories, balance your sleep pattern and introduce other recovery methods that improve your everyday life. Do not hesitate to call our Santa Rosa drug rehab when you notice or experience any of the following, especially if you join us immediately after leaving the detox program:
- Nausea
- Anxiety
- Sweating
- Hallucinations
- Trembling
- Shakiness
- Confusion
Plan your life post-treatment
Residential alcohol and drug rehab in Santa Rosa is not the end of your recovery journey. Would you mind thinking of us as the ignition switch to your brand new life? This case would mean you have a responsibility to prepare yourself mentally and emotionally for life afterward.
The most important thing to remember is that residential rehab will give you only as much as you put in. Let us help you develop the right support network and life skills by starting with a consultation via 707-879-8432 today.